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SUP FOILING // LESSON PLAN


EQUIPMENT & SETUP
- Foilboard
- Foil

SAFETY (ON LAND)
- Your safety
- Safety of other beach users.
- Care of your equipment.

SAFETY (IN WATER)
- Carrying board & foil
- In water management

RIDING
- Catching first waves
- Controlled stop
- Riding

FOILING
- Lift Off

 

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