EQUIPMENT
- Foilboard.
- Foil & components.

SAFETY (ON LAND)
- Water & weather conditions
- Setting up
- Your safety
- Safety of other beach users.
- Care of your equipment.

SAFETY (IN WATER)
- Carrying board & foil
- In water management

RIDING
- Catching your first wave
- Controlled stop
- Riding

FOILING
- Lift off