FOIL DRIVE LESSON STRUCTURE FROM OUR EXPERIENCED INSTRUCTORS
SESSION 1
INTRODUCTORY INSTRUCTION: Duration 1 x hour
EQUIPMENT
- Foil Board, Foil & Foil Drive
SAFETY (on land):
- Safety of Others
- Your Safety
- Safety of Equipment
SAFETY (in water):
- Land to Water
- In Water Management
RIDING (on water surface):
- Prone
- Drive Prone
- Drive Prone & Turn
- Drive Prone & Intro Surf Stance
- Drive Intro Surf Stance to Standing Surf Stance
- Drive Standing Surf Stance & Turn
FOILING (above water surface):
- Lift Off
- Foiling Standing Surf Stance & Turn
SESSION 2
PROGRESSION INSTRUCTION: Duration 1 x hour
FOILING (above water surface):
- Lift Off
- Foiling Standing Surf Stance & Turn
- Foiling Standing Surf Stance & Carving Turns